One of my favourite methods to help heal the body is my "CLEANSE, MEND + TEND" protocol.

This is what the next 30 days are about!

Please head to 'The Program', Then click 'Week 1' and find Step 2 - 'Learn the Belly Healing method' to read or reread this information!

This protocol discusses the fundamental principles of the naturopathic approach to healing the gut.

You can learn this information and carry it with you for the rest of your life! :)