This smoothie is a wonderful alternative to your Western breakfast of a milky coffee and glutenous toast.

It is full of beautiful greens which your liver and body will love, packed full of antioxidants that protect your body from toxins.

With a mix of the greens and deep purple colours... My smoothies usually blend into an almost black colour... And they are delicious!

You can have this smoothie anytime but I like to have it about 1 hour after my morning vegetable juice.

HEALING BLACK SMOOTHIES

This recipe makes 1 smoothie

Ingredients

1/2 cup of frozen blueberries - Organic or wild is best.

1 x Packet of frozen acai (or 1/2 cup)

1 x Teaspoon of organic spirulina powder

1 x Teaspoon of organic barley grass powder

1 x Tablespoon frozen spinach leaves

1 x Cup of filtered water or coconut water for sweetness

Method

1. Add all the above ingredients into a blender

2. Add ice or change liquid dosage if you want a thicker consistency

3. Enjoy :)

Have a great week!